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self-with-others podcast

Jan 8, 2022

Winter (in the North) is a time to retreat inside. It is a time of contemplation, renewal and gathering.

Though we no longer live by the natural rhythms we evolved within, our needs have not changed. We still need to retreat and renew. We still need time in the cave by the fire.

This short movement meditation encourages...

Jan 1, 2022

Though we think of New Years' Day as the start of the year, every day is actually the start of a new year. And every minute the start of a new hour. We do not leave the past behind when we start something new, we combine our past with our new decisions as we move forward.

Here's a movement meditation for starting...

Jun 26, 2021

Gideon's Rest is a fishing village on Sanctuary Bay. On the cliggs abover there stands a lighthouse. Automated now.

In the lighthouse lives The Captain - who made his home in Gideon's Rest some decades ago but is seldom seen.

At night he broadcasts to the town, and tonight you share some memories with him.

{I don't...

May 17, 2021

This last year has taught us many things.There’s one lesson we’re not learning, amid all the talk of ‘returning to normal’.

Mar 25, 2021

Logic is not thinking. It is only part of thinking. Thought involves the whole body.

We forget that at our peril.

Here's a story about a feral cat and being human. you'd like to access my writings, pictures or the new UDEMY course I've launched, all links...